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How You Remind Me features Chad Kroeger playing a man whose girlfriend (played by model Annie Henley) has left him and is still haunted by her memory. He still feels strongly for her, and sees her everywhere he goes. Whenever he imagines her touch, he feels a warm memory, indicated by the change in lighting in the video. As the music video progresses, he starts to get over her. At the end, she shows up and apparently asks him to forgive her. This is what he had wanted all along, but suddenly he realizes that it isn't really what he wanted, and pushes her away. She is left with a broken heart and haunted by memories, as he had been at the beginning of the video.